Breakfast? Lunch? Dinner? You name it, this toast is perfect!


• 4 slices sourdough toast or sliced baguette

• 2 avocados

• salt and black pepper to taste

• 1 can Serious Bean Co. Carolina Gold BBQ Baked Beans

• 12 grape tomatoes, quartered

• pinch of chopped parsley


Toast bread.

Smash avocado, spread over toast and season generously with salt and black pepper.

Divide mustard beans evenly over smashed avocado.

Sprinkle quartered tomatoes over beans and garnish with freshly chopped parsley.

Yield: 4 servings